I sought relief in the scriptures
You will find that the reading of sacred scripture is a great and powerful remedy against bodily suffering and depression of mind. In my opinion, there is no other writing, no matter how eloquent and stylish it may be, that can bring such peace to our minds and so thoroughly dissolve our cares as sacred scripture can.
I speak from personal experience: for there have been times when I was beset with anxieties, the worst of which came from the experience of my own weakness, and if on such occasions I sought relief in the scriptures, the hopes and desires that led me there were never disappointed. The word of scripture proved to be a solid bulwark against my anxieties and a relief to my troubled spirit.
Blessed Baptist Spagnoli of Mantua
From the treatise of Blessed Baptist Spagnoli “On Patience”
Born in Mantua on April 17th, 1447, as a youth Blessed Baptist Spagnoli joined the Carmelites of the Congregation of Mantua at Ferrara. He made his religious profession in 1464 and served in many positions of responsibility in the community; he was vicar general of his congregation six times, and in 1513 was elected prior general of the whole Order. In his own time, he was a renowned humanist ‘who brought his richly varied poetry into the service of Christ’. He used his friendships with scholars as an opportunity of encouraging them to live a Christian life. He died in Mantua on March 20th, 1516.